Welcome from Lynn Terry - aka @LowCarbTraveler


Join The Low Carb Challenge Today!

2016 Low Carb Challenge:
April 4th - July 2nd

90 Day Low Carb Challenge Facebook Group

 
Simply Sign Up By Email to get Offical Challenge Updates, then join the Private Facebook Group by clicking the blue box above. The group is Private so no one can see your posts in the group except other members. We're a friendly, supportive group - with a serious dose of accountability. Join us today! ;-)
 


Low Carb Challenge Details (Please Read)

 
-
Getting Started Checklist

-  2016 "Lean For Summer" Challenge Details

- How it Works: Low Carb, High Fat Diet Explained 
 
- Macronutrients & Carb Tracking

- Common Low Carb Terms & Acronyms

- Low Carb Flu & Ketosis Explained (What To Expect)

 
 
  • Never tried the Low Carb Diet before? Challenge yourself to give it a go! If you eat low carb but struggle to stay on track, join us and challenge yourself to stick to your diet - and your health & weight loss goals.
     
  • The goal is simple: Eat 20 Net Carbs max per day to get the full benefits of a ketogenic diet, which will improve your health and help you lose weight.
     
  • During the 90 Day Low Carb Challenge running April 4th  - July 2nd, we'll have 13 weekly mini-challenges to keep you motivated. Join us for the fun, the challenge, and the "healthy choices" mini-challenges along the way!

    Be sure to Subscribe By Email to get Official Challenge updates, plus low carb food diaries & simple recipes. Once you subscribe, be sure to check your inbox and confirm your subscription to the Challenge! :)

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    All material provided on this site is intended for informational purposes only and should not be used to replace professional medical advice.
    Please consult your physician before starting any diet or exercise program.
     

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